This session is an insightful and educational conversation between Mindset Coach and Brand Specialist for Trainerize Kehla and Physiologist Oliver Patrick. They will dive into how and why Oliver started his business to help fitness professionals and corporate wellness, the trends in nutrition to watch out for & the ones to emphasize and embrace and some major tips and tricks on how to shift your behaviour around nutrition!

🔹 Oliver Patrick is the Founder of Future Practice and a leading expert in lifestyle management. He speaks widely on the application of contemporary wellbeing strategies and consults for businesses and individuals globally.

🔹 Kehla Guimond is a Brand Specialist for Trainerize and also a Spiritual Mindset Coach and CEO of Kehla G & Co. She’s certified in NLP, Hypnosis, Law of Attraction, TIME techniques, EFT, Reiki and Human Design & Gene Keys Coaching and hosts her podcast, Living In Fierce Alignment.